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Today's workout has a little bit of everything. The moves should be familiar to you now so no excuses! Go hard and smash it!
Today, Lisa is taking everything you've learned so far mashing it up into one killer full body workout!
It's Week 2 so things are about to get a little bit tougher! Add a little more weight, push a little bit harder! Lisa has added a strength and conditioning section to the end of each routine to help you get stronger and build that lean muscle!
We know you're tired so today we're going a little shorter than usual. The workout may be shorter but the intensity is still there! Take a deep breath and get ready to go!