Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

60 Min Box Jump HIIT - Full Body Workout

Strength & Cardio Workouts – 1h 19m

Up Next in Strength & Cardio Workouts

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    Equipment:
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    Weighted Vest
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    EXERCISES:
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  • HIITMax Live #5 - Skipping Full Body

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    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
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    Perform the following exercises:
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  • HIITMax Live #18 - Full Body Burn

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    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment Used:
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    Challenger Bar
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    Workout Breakdown:
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