Welcome to the Start Strong program, a month-long workout series designed to get you started on your home fitness journey! Follow along with BodyRock trainers Beth, Michelle, Denetra and Sylvie and learn how you can get in the best shape of your life, all in your own living room!
Weighted Vest (6lb Pink)
Sculpt bar with weight
Get the gear here: https://www.bodyrock.tv/collections/bodyrock-workout-equipment