Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Start Strong: Episode 13

Start Strong • 30m

Up Next in Start Strong

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    Equipment: Core band, Sculpt bar, Vest, Pink Thing

    45 seconds on, 15 seconds off
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  • Start Strong: Episode 15

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    Equipment: pink thing, weighted vest, resistance band

    45 sec each...