Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHiit Live #27 - Upper Body & Abs

Shredded Arms Workout Playlist • 59m

Up Next in Shredded Arms Workout Playlist

  • Extreme Sweat | Week 3 | Day 2

    Are you ready for a full 24 minute sweat fest? Today we combine Day 4 and 5 from Week 1. Push yourself to the max in this upper body and ab workout! Let's do this!

    WORKOUT BREAKDOWN
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    24 Minutes
    50/10

    FOCUS
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  • Intermediate Chest & Shoulder Burnout

    This burnout is all about the pecs and the delts! Build strength while creating lean definition in these vital upper body muscles!

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