Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

King of Vest Workouts - The Daily Hiit Live - Episode 27

Sandbag Workouts – 42m

Up Next in Sandbag Workouts

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    BodyRock X - Live #94

    Sandbag Workout

    We have the most amazing deals today ONLY on the Sandbags !! http://go.bodyrock.tv/59ku

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    1. Clean & Press Squat & Press - ( 6lb Vest & Sandbag )
    2. Should...