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Results | Week 2 | Day 4

Results – 15m

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    Remember, you're stronger than you think you are. You've made it this far, don't stop now! If these moves look too tough, try them anyway! We know you can do this!

    Get your BodyMinder Journal on Amazon: http://sweatflix.tv/b6y6

    WORKOUT BREAKDOWN:
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  • Results | Week 3 | Day 1

    You've made it to the final week! Today, we're going to push harder than we've pushed before. We're combining Week 1 and Week 2! Check your previous scores and see if you can't beat them!

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    Remember, a solid workout is based on quality and not necessarily quantity. Don't sacrifice form just for the sake of beating your previous scores. This week's combination workouts are hard but with a little bit of focus, you can nail your form AND beat your scores! Let's go!

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