Watch this video and more on Sweatflix

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HIITMAX Reps Live #43 - Resistance Legs & Full Body

Resistance Band Workouts – 53m

Up Next in Resistance Band Workouts

  • HIITMax Reps Live #36 - Leg Workout

    HIITMAX Reps Live #36

    Legs

    Complete The Following Exercises.

    50 Bench Squats - ( 6lb vest & 16kg x2 )

    10 Band Walks - ( 6lb vest & Red Band )
    10 Wide Squats - ( 6lb vest & Red Band )
    10 Band Walks - ( 6lb vest & Red Band )
    10 Pulse Squats - ( 6lb vest & Red Band )
    10 Band ...

  • HIITMax Live #35 - Resistance Legs & ...

    HIITMax Live #35

    Legs & Shoulders

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest 

    I Used The Red Booty Band Today & 10lb Vest

    Perform the following exercises: 

    1. You Start Burpee & One Leg Push Up - L&R Alternate
    2. Squat & Y Arms
    3. Burpee & 2 x Wide Leg Jumps In & Out ...

  • HIITMAX Reps Live #42 - Legs

    HIITMAX Reps Live #42

    Legs

    Compete 50 Rounds Of The Following ( unless stated otherwise )

    Band Squats
    Weighted Goblet Squats
    Band Side Steps
    Weighted One Leg Leg Drives - Left
    Band Side Out - Left
    Weighted One Leg Leg Drives - Right
    Band Side Out - Right
    Weighted Sit squats
    Q...

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