Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Boosting Fat Burning Potential - The Daily Hiit Live - Episode 47

Resistance Band Workouts • 18m

Up Next in Resistance Band Workouts

  • HIITMax Live #276 - Resistance Ass & ...

    HIITMax Live #276 - Resistance Ass & Abs - Active Rest Day

    Add The Skipping Video With This or a 30 Min Jog :)

    Donkey Kicks - Left
    Donkey Kicks - Right
    Straight Leg Kick Over - Left
    Straight Leg Kick Over - Right
    Donkey Kick & Side Lift - Left
    Donkey Kick & Side Lift - Right
    Push...

  • HIITMAX Live #259 - Resistance Legs, ...

    HIITMAX Live #259 - Resistance Legs, Thighs & Ass

    breakdown coming soon.

  • HIITMax Live #248 - Strength & Resist...

    HIITMax Live #248 - Strength & Resistance Legs & Thighs

    *** Firstly can I apologize for the person on the last move that decided to move some bikes out of the studio - he left the second I stopped filming - of course ***

    5 Minutes Skipping - Warm Up

    Slider Side Lunge - Left
    Slider ...

3 Comments