Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Rep Challenge Day 1

Rep Challenge – 16m

Up Next in Rep Challenge

  • Rep Challenge Day 2

    Row Squat & Press Goblet ( 20 Reps Total )
    Push Up Tap Clap Push Up ( 20 Reps Total )
    Low Lunge & Fly ( 20 Reps )
    Kick Ab ( 20 Reps )

    80 Reps

  • Rep Challenge Day 3

    Pogo Jump & Lunge - Left ( 15 Reps )
    Pogo Jump & Lunge - Right ( 15 Reps )
    Side Lunge & Squat & Press - Left ( 15 Reps )
    Side Lunge & Squat & Press - Right ( 15 Reps )
    Turn Lunge & Shoulder Press ( 30 Reps )

    90 Reps Total

  • Rep Challenge Day 4

    Clean & switch Lunge - L&R ( 20 Reps Total )
    Lunge & Back Front Raise ( 20 Reps Total )
    Squat Front Row & Kick Back ( 20 Reps )
    Pull Bringe ( 20 Reps )

    80 Reps

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