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Today's workout will push you harder than ever. And just when you think you're done, Lisa's got a killer Arm & Shoulder burnout ready for you! You got this!
We know you're tired so today we're going a little shorter than usual. The workout may be shorter but the intensity is still there! Take a deep breath and get ready to go!
You're almost through Week 2! But don't take it easy just yet! Lisa's got a killer full body workout designed to test your limits and make your sweat!
Never skip leg day! Your legs contain some of the largest fat burning muscles in the body so really push yourself today! It will burn so good!