If you think you are alone in feeling lost, out of shape and generally in a slump, think again. There are so many people in exactly your situation, we decided to make a whole 5 Day Challenge about it, designed to PUMP YOU UP again, to your former, fantastic, sexy self!!
You've made it to the end of the Break Up Challenge! Hopefully you're feeling better and are ready to take on whatever comes your way! Today's workout will be short but intense! We're going to use ALL the muscles in your body! Let's get to it!
Going through a break up can be devastating. We're bringing you this challenge in the hopes that it will help feel inspired and positive about yourself again! We're going to get things started with some large muscle groups. You ready to work those legs and booty?