Advanced Bootcamp TOTAL PACKAGE

Advanced Bootcamp TOTAL PACKAGE

This is our most high-intensity, versatile workout program yet. Over 21 days you will receive the best fat-torching, body-sculpting High-Intensity Interval Training (HIIT) workouts we've ever created. HIIT is an innovative approach to fitness, using the science of anaerobic activity to accelerate the transformation of fatty acids into fuel cells, propelling you to work harder with every rep.

This package includes all of the workouts, PLUS the Overtime workouts to download and keep, The WorkBook AND access to the BodyRock Insider Priority Support Group!

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Advanced Bootcamp TOTAL PACKAGE

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