You've made it! Time to test your limits and go as hard as you can during this FULL BODY workout! Now is definitely not the time to take it easy! Finish strong!
All legs today! This workout is a tough one but pushing yourself through will create incredible results! Come on, let's do this together!
WORKOUT BREAKDOWN
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24 Minutes
30/10
FOCUS
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Legs
EQUIPMENT
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All body weight, all the time! Go strong and work right through to that final beep! Time to smash 24 minutes of upper body moves!
WORKOUT BREAKDOWN
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24 Minutes
30/10
FOCUS
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Upper Body
EQUIPMENT
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Today's workout builds on all the core work you've done so far in this challenge! Add more weight, squeeze a little harder, and push yourself! You can do it!
WORKOUT BREAKDOWN
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24 Minutes
30/10
FOCUS
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Abs...
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