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Tone in Rome | Week 3 | Day 1

Tone in Rome – 28m

Up Next in Tone in Rome

  • Tone in Rome | Week 2 | Day 5

    Time to tone from head to toe! Push yourself and you'll be amazed by the results! Finish strong, you've got this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    -----------------------...

  • Tone in Rome | Week 2 | Day 4

    Leg day once again! Get ready for some pulses and squat variations to really blast your lower body!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    ----------------------------------------...

  • Tone in Rome | Week 2 | Day 3

    Let's get going with another UPPER BODY workout! 30 seconds on, 10 seconds of rest! Push through the work!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Upper Body

    EQUIPMENT
    --------------------------...

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