Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Buy Now Learn More

Already subscribed? Sign in

Tone and Torch | Week 3 | Day 3

Tone and Torch Total Package – 26m

Up Next in Tone and Torch Total Package

  • Tone and Torch | Week 3 | Day 2

    Today's combination of week one and week two brings you an awesome upper body workout! Those sleeveless tops await!

    WORKOUT BREAKDOWN
    ----------------------------------------
    20 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Upper Body

    EQUIPMENT
    --------------------...

  • Tone and Torch | Week 3 | Day 1

    Are you ready to take things to the next level? This week combine the day one from week one and week two for a killer, 8 move, leg workout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    20 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    --...

  • Tone and Torch | Week 2 | Day 5: Burnout

    You can't get a truly toned core if you don't work your obliques! Today's burnout focuses on this often overlooked muscle group!

    WORKOUT BREAKDOWN
    ----------------------------------------
    3 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Obliques

    EQUIPMENT
    ----------...

1 Comment