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Tone and Torch | Week 3 | Day 2

Tone and Torch Total Package – 28m

Up Next in Tone and Torch Total Package

  • Tone and Torch | Week 3 | Day 1

    Are you ready to take things to the next level? This week combine the day one from week one and week two for a killer, 8 move, leg workout!

    WORKOUT BREAKDOWN
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    20 Minutes
    50/10

    FOCUS
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    Legs

    EQUIPMENT
    --...

  • Tone and Torch | Week 2 | Day 5: Burnout

    You can't get a truly toned core if you don't work your obliques! Today's burnout focuses on this often overlooked muscle group!

    WORKOUT BREAKDOWN
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    3 Minutes
    50/10

    FOCUS
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    Obliques

    EQUIPMENT
    ----------...

  • Tone and Torch | Week 2 | Day 5

    Six packs are not made through crunches alone! Today's dynamic ab workout works the core from all angles to give you great definition!

    WORKOUT BREAKDOWN
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    10 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Abs

    EXERCISES
    --------...

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