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Tone and Torch | Week 2 | Day 2: Burnout

Tone and Torch Total Package – 5m 27s

Up Next in Tone and Torch Total Package

  • Tone and Torch | Week 2 | Day 2

    It's shoulders, tris, and bis today with a little cardio thrown in for good measure! It's only 12 minutes, you can do it!

    WORKOUT BREAKDOWN
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    10 Minutes
    50/10

    FOCUS
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    Upper Body

    EQUIPMENT
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  • Tone and Torch | Week 2 | Day 1: Burnout

    Work that booty! Keep your core engaged and your back straight while you target those glutes, hips and lower back!

    WORKOUT BREAKDOWN
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    4 Minutes
    50/10

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  • Tone and Torch | Week 2 | Day 1

    Get week 2 started with bang! It's LEG DAY once again! Tone up, shape up, and torch major calories!

    WORKOUT BREAKDOWN
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    10 Minutes
    50/10

    FOCUS
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    Legs

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