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You made it to the end of the week! Give yourself a pat on the back! Today Jacqui's working on strength and toning! Lift heavy and smash it out!
Welcome to week 2! Time to smash the upper body! Jacqui's mixing things up today -- 7 exercises, 7 reps, 7 rounds! Load up on the weights and do this!
Lisa's got a killer workout for you today! Push yourself all the way to the end! It's going to be great!
Lisa's back with another cardio and abs workout! Torch fat and sculpt lean muscle! It will hurt but be worth it!