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Lisa's back with another cardio and abs workout! Torch fat and sculpt lean muscle! It will hurt but be worth it!
You're half way through the series! Be proud! Celebrate with this lower body burner from Jacqui!
By now, we know you're feeling stronger! Challenge that strength by really pushing through this workout! Jacqui's working on strength and toning again! It's only 12 minutes, you can do it!
You've killed week 1, you've smashed week 2 and now it's time for week 3! Are you ready for a new format? For the rest of the week, we're combining week 1 and 2 for a super effective 24 minute workout! Let's get started -- today, it's upper body!