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The Daily Hiit | Week 2 | Day 2

The Daily Hiit Season 4 – 21m

Up Next in The Daily Hiit Season 4

  • The Daily Hiit | Week 2 | Day 3

    Time to work your legs and shoulders! Just like yesterday, we're alternating 2 moves for 4 minutes, taking short rest, and then moving on to the next 4 minutes! You can do it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    16 Minutes
    50/10

    FOCUS
    ---------------------------...

  • The Daily Hiit | Week 2 | Day 4

    Cardio and core today! Grab a towel because you're going to get sweaty!

    WORKOUT BREAKDOWN
    ----------------------------------------
    16 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Vest
    Challenger Bars
    Bar ...

  • The Daily Hiit | Week 2 | Day 5

    It's the end of Week 2 and we're mashing up cardio and strength training to get you maximum fat burning potential in this bicep/tricep focused workout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    16 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Bicep And...

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