Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Buy Now Learn More

Already subscribed? Sign in

Intermediate Bootcamp | Day 9

Intermediate Bootcamp – 13m

Up Next in Intermediate Bootcamp

  • Intermediate Bootcamp | Day 10

    Good balance comes from a strong base and core. Today's workout targets those core muscles as well as the legs and glutes!

  • Intermediate Bootcamp | Day 11

    Today we're working those legs! Take this opportunity to really challenge yourself and add a little weight! Let's do it!

  • Intermediate Bootcamp | Day 12

    You've made it to the end of the week! Today we work on building stability through strengthening those legs!

11 Comments