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Intermediate Bootcamp | Day 3

Intermediate Bootcamp – 14m

Up Next in Intermediate Bootcamp

  • Intermediate Bootcamp | Day 4

    Cardio again today! 45 seconds on, 15 seconds rest. It's tough but you can make it to the end!

  • Intermediate Bootcamp | Day 5

    Today we're going to focus on balance, core strength, and stability! By solidifying these basics, you'll be able to take on anything we might throw at you!

  • Intermediate Bootcamp | Day 8

    Welcome to week 2! This week, we're going to focus on balance and agility! These elements are essential to any and all fitness routines! Join Edith for today's core workout.

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