Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Buy Now Learn More

Already subscribed? Sign in

Intermediate Tri's & Bi's Burnout

Intermediate Bootcamp TOTAL PACKAGE – 7m 16s

Up Next in Intermediate Bootcamp TOTAL PACKAGE

  • Intermediate Obliques Burnout

    Whittle your waist and define your abs by working your obliques! 45 seconds of work, 15 seconds of rest, 2 rounds -- no problem! Let's do it!

  • Intermediate Lower Abs Burnout

    Today's burnout may take place on the floor but that doesn't mean it's a snooze! Focused and intense, your lower abs will be on fire!

  • Intermediate Inner Thigh Burnout

    Time to tackle a common trouble zone: the inner thigh! It's only 4 moves, 2 times through but trust us, you'll feel it!

3 Comments