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You're almost through HELL WEEK! Once again, today builds on everything you've learned so far to provide a solid, full body workout!
You've reached the end! Congratulations! But don't get too excited, you aren't done yet! Today, you've Edith AND Lisa to guide you through! It's the last day, don't hold anything back!
Booty burnout! For the next 6 minutes, you'll pay extra attention to tightening and toning your glutes and outer thighs!
You can't get dream abs with crunches alone! You need to work all the muscles in your core! Today, it's the upper abs! Grab some weight and get ready!