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This strength workout has a little bit of everything! Chest, back, legs, abs and obliques! It's the end of strength week so push hard and finish strong!
You've made it to the last week and it's time to use everything you've been building on so far! A little cardio, a little balance, a little strength. It won't be easy but we know you can survive HELL WEEK!
Day 2 of HELL WEEK and Lisa's got a killer leg workout for you! Don't let it beat you! Surviving this means you can survive anything!
In today's workout, Edith puts your cardio and strength to the test! From sumo burpees to supermans, you're sure to feel this one!