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Hot Body Challenge | Week 2 | Day 3

Hot Body Challenge – 17m

Up Next in Hot Body Challenge

  • Hot Body Challenge | Week 2 | Day 2

    Today Christina is working on building a sexy back! Grab your weights and go heavy!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Whole Body

    EQUIPMENT
    ----------------------------------------
    Vest
    Dumb...

  • Hot Body Challenge | Week 2 | Day 1

    Time to tackle the chest! If you can, up the weights this week! Remember, the more muscle you have, the more fat you will burn!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    EQUIPMENT
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  • Hot Body Challenge | Day 5: Burnout

    Full body burn out today! Burn those muscles then bust out the cardio! Let's go!

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