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Hot Body Challenge | Week 2 | Day 2

Hot Body Challenge – 17m

Up Next in Hot Body Challenge

  • Hot Body Challenge | Week 2 | Day 1

    Time to tackle the chest! If you can, up the weights this week! Remember, the more muscle you have, the more fat you will burn!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Whole Body

    EQUIPMENT
    --------...

  • Hot Body Challenge | Day 5: Burnout

    Full body burn out today! Burn those muscles then bust out the cardio! Let's go!

  • Hot Body Challenge | Day 4: Burnout

    Planks, and core, and shoulders, oh my! It's only 6 minutes, nothing you can't handle!

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