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BodyRock HiitMax - Standing Stretch

HIITMax TOTAL PACKAGE - 14 Weeks • 7m 51s

Up Next in HIITMax TOTAL PACKAGE - 14 Weeks

  • BodyRock HiitMax - Laying Stretch

    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!

  • HiitMax #1 | Full Body Skipping

    Welcome to HiitMax! Lisa is going to push you through this full body workout! Have your water handy and grab a towel because you are about to sweat!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    ...

  • HiitMax #3 | Six Pack Shread

    We're all about the core today! Time to sweat liquid awesome!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Stability Ball
    Weights...

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