If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!
Welcome to HiitMax! Lisa is going to push you through this full body workout! Have your water handy and grab a towel because you are about to sweat!
WORKOUT BREAKDOWN
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15 Minutes
30/10
FOCUS
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Full Body
...
We're all about the core today! Time to sweat liquid awesome!
WORKOUT BREAKDOWN
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15 Minutes
30/10
FOCUS
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Core
EQUIPMENT
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Weighted Vest
Stability Ball
Weights...
Time to stay strong! Lisa is working the legs today and you're going to get tired but you need to push through! Be stronger than your strongest excuse!
WORKOUT BREAKDOWN
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15 Minutes
30/10
FOCUS
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Legs
E...
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