Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Buy now Learn More

Already subscribed? Sign in

BodyRock HiitMax - Laying Stretch

HIITMax TOTAL PACKAGE - 14 Weeks • 12m

Up Next in HIITMax TOTAL PACKAGE - 14 Weeks

  • HiitMax #1 | Full Body Skipping

    Welcome to HiitMax! Lisa is going to push you through this full body workout! Have your water handy and grab a towel because you are about to sweat!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    ...

  • HiitMax #3 | Six Pack Shread

    We're all about the core today! Time to sweat liquid awesome!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Stability Ball
    Weights...

  • HiitMax #4 | Power Squats

    Time to stay strong! Lisa is working the legs today and you're going to get tired but you need to push through! Be stronger than your strongest excuse!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Legs

    E...

14 Comments