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This workout is awesome! It is mostly legs today and the cardio component is going to really take things to the next level! Are you ready?
Today is HARDCORE! All weights! Are you ready? Lisa takes 8 x 8 and makes it even harder! It may be insane, but it's also worth it!
Today's your last cardio day until next week! Don't let it go to waste! Time to take things to your max!
Lisa adds a few new moves to the mix in this fat torching circuit! Go as hard as you can! You got this!