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NO Excuses! The weather may be miserable and you may not feel much like working out today but you'll feel better after you do! Believe it! Lisa's got your back!
It's burnout day! Today's the day you add heavy weights and push your limits. Grab your weights and let's do this together!
Today we work on sculpting those arms and tightening those abs! Your gym partner, Lisa is ready -- are you?
Today's workout involves heavy weights and isolation! It's going to give a you HUGE calorie burn! Are you ready?