Lisa adds a few new moves to the mix in this fat torching circuit! Go as hard as you can! You got this!
We're all about the booty today! Build strength in your glutes and work toward that tight, toned butt!
You're going 30/10 for today's killer full body burner! Grab a towel because you are going to get sweaty!
Today we're doing a fit test so you can get a better idea where you are at in your fitness journey. You doing 50 second intervals, as many reps as possible and then recording your score. In 4 weeks, we're going to come back this test and see your progress!
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