Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Buy now Learn More

Already subscribed? Sign in

HiitMax #25 | Shake It Off Burnout Workout

HIITMax TOTAL PACKAGE - 14 Weeks • 7m 21s

Up Next in HIITMax TOTAL PACKAGE - 14 Weeks

  • HiitMax #26 | We Make It Bounce Workout

    Lisa
    50 Seconds
    10 Second Rest

    Focus:
    Full Body

    Equipment Used:
    Bar & Weights
    Challenger Bar
    Weighted Vest

    Workout Breakdown:
    Burpee Lunge/Clean & Press
    Leg Spider Push-Ups (L/R)
    Burpee Lunge/Clean & Press
    Squat & Slide Out (L/R)
    Burpee Lunge/Clean & Press
    Side Jump, Push & K...

  • HiitMax #24 | Break Free HardCORE Wor...

    Lisa's taking it to the mat today for today's killer core workout! Get ready to sculpt those abs!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    We...

  • HiitMax #23 | Black Widow Workout

    It's going to be rough but it's only 12 minutes! You can handle it! Lisa's bringing some new moves today so get excited!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------...

2 Comments