It's time to work those abs! This 6 minute burnout tackles your core from all angles to help you build strength and create definition!
WORKOUT BREAKDOWN
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6 Minutes
50/10
FOCUS
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Core
EQUIPMENT
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Vest
EXERCISES
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Plank Grasshopper
Teaser Obliques
Rolling Obliques
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Good news: you've made it to the end. Bad news: Deanna's saved the toughest workout for last! But don't fret, you can handle it! Push hard, go hard. What are you saving that effort for anyway?
It's time for some more leg work! If your legs don't feel wobbly at the end of this, you haven't gone hard enough! Don't be afraid to push your limits with this one! You can handle it!
Day 3 is here and you're half way through. You've done legs and arms, today we do cardio, core and abs. Let's go!
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