Live stream preview

Watch Spotlight | Day 1: Burnout

Watch Spotlight | Day 1: Burnout

Spotlight | Day 1: Burnout

BodyRock Spotlight - Deanna • 7m 32s

Up Next in BodyRock Spotlight - Deanna

  • Spotlight | Day 5

    Good news: you've made it to the end. Bad news: Deanna's saved the toughest workout for last! But don't fret, you can handle it! Push hard, go hard. What are you saving that effort for anyway?

  • Spotlight | Day 4

    It's time for some more leg work! If your legs don't feel wobbly at the end of this, you haven't gone hard enough! Don't be afraid to push your limits with this one! You can handle it!

  • Spotlight | Day 3

    Day 3 is here and you're half way through. You've done legs and arms, today we do cardio, core and abs. Let's go!