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BodyRock Lean | Day 3 | Bodyweight Cardio

BodyRock Lean – 13m

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  • BodyRock Lean | Day 1 | Shoulders and...

    BodyRock Lean is a strength challenge designed to isolate specific muscle groups and get a solid burn in just 12 minutes! Today, Kelsey is working the shoulders and back! Grab your weights and let's get started!

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