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BodyRock Lean | Day 2 | Chest and Legs

BodyRock Lean – 13m

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  • BodyRock Lean | Day 1 | Shoulders and...

    BodyRock Lean is a strength challenge designed to isolate specific muscle groups and get a solid burn in just 12 minutes! Today, Kelsey is working the shoulders and back! Grab your weights and let's get started!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10
    ...

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