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BodyRock Lean | Day 10 | Full Body Weighted Workout

BodyRock Lean – 13m

Up Next in BodyRock Lean

  • BodyRock Lean | Day 9 | Sandbag Workout

    Today's workout uses the sandbag to really take things to the next level. Your whole body will be screaming!

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  • BodyRock Lean | Day 8 | Bodyweight an...

    Today we've got a little bit of arms, a little bit of legs, and a little bit of abs! We're going hard with this body weight workout! You're going to feel it but we know you can do it!

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    Want tight, toned arms? Kelsey's got you covered! Grab your weights and get ready to ditch that jiggle!

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