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Advanced Bootcamp | Day 10

Advanced Bootcamp – 16m

Up Next in Advanced Bootcamp

  • Advanced Bootcamp | Day 11

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Cardio

    EQUIPMENT
    ----------------------------------------
    Vest
    Dumbells

    EXERCISES
    ----------------------------------------
    Squat Jumps/Squat and Press
    Pu...

  • Advanced Bootcamp | Day 12

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Cardio

    EQUIPMENT
    ----------------------------------------
    Vest
    Balance Trainer
    Dumbells
    Challenger Bars
    Weights

    EXERCISES
    ------------------------------...

  • Advanced Bootcamp | Day 15

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