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Advanced Bootcamp: Overtime | Day 12

Advanced Bootcamp TOTAL PACKAGE – 10m

Up Next in Advanced Bootcamp TOTAL PACKAGE

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    WORKOUT BREAKDOWN
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    16 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
    Dumbbells
    Bar and Weights
    Challenger Bar

    EXERCISES
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  • Advanced Bootcamp | Day 16

    WORKOUT BREAKDOWN
    ----------------------------------------
    16 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Cardio

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
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    Challenger Bar
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    EXERCISES
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