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Advanced Bootcamp: Overtime | Day 5

Advanced Bootcamp TOTAL PACKAGE – 9m 3s

Up Next in Advanced Bootcamp TOTAL PACKAGE

  • Rest Day: Overview

  • Rest Day: Oh Baby

  • Advanced Bootcamp | Day 8

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Challenger Bars
    Dumbbells

    EXERCISES
    ----------------------------------------
    S...

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