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Accelerate Challenge - Week 2 | Day 1: Burnout

Accelerate – 7m 45s

Up Next in Accelerate

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    Are you ready to sweat it out? Today we focus on the upper body! 12 minutes. Let's get to it!

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    Get to work on those sleek, toned arms with this bicep and tricep burnout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Biceps and Triceps

    EQUIPMENT
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    Weighted Ve...

  • Accelerate Challenge - Week 2 | Day 3

    You're half way through Week 2! To celebrate, we're going to work the lower body! It's all about legs and booty with a little bit of cardio thrown in!

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