Watch this video and more on Sweatflix
Sean's back and he's working your midsection in today's chest and abs workout! Get ready for some killer push up variations!
More leg work in this bonus workout! Grab some weight and get ready to feel the burn!
Lisa's here with Day 3 and it is all about the inner and outer thighs! Your quads are one of the largest fat burning muscles in your body so don't be afraid to go heavy and really push yourself during this 12 minute session!
We know your arms are burning after today's workout but don't quit just yet! 6 minutes more! You can do it!