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1000 Rep Challenge | Day 8

1000 Rep Challenge – 47m

Up Next in 1000 Rep Challenge

  • 1000 Rep Challenge | Day 9

    Good on you for making it this far! 900 reps today! Yesterday we isolated the legs, today we're going to isolate the back. Grab your gear and follow along!

  • 1000 Rep Challenge | Day 10

    Congratulations! You've made it to the end. For the first 700 reps, Sean's giving you knew and exciting exercises. You put in the work and it's definitely pay off! Smash this one and then celebrate!