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600 reps! This week we're keeping this fresh with some new moves! Stay focused, stay strong, and smash this out! You can do it!
To get 700 reps, Sean's adding a new 100 reps for your abs! Get ready to trim and tone!
Are you ready for 800 reps? We're back to hitting the weights! We want you to get your heart rate up and hit your max. That's what it takes to train like a champion! Hit that play button and let's go!
Good on you for making it this far! 900 reps today! Yesterday we isolated the legs, today we're going to isolate the back. Grab your gear and follow along!