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After today, you're half way through! Today Sean's adding another 100 reps of cardio based work so you can burn optimal fat!
600 reps! This week we're keeping this fresh with some new moves! Stay focused, stay strong, and smash this out! You can do it!
To get 700 reps, Sean's adding a new 100 reps for your abs! Get ready to trim and tone!
Are you ready for 800 reps? We're back to hitting the weights! We want you to get your heart rate up and hit your max. That's what it takes to train like a champion! Hit that play button and let's go!