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1000 Rep Challenge | Day 4

1000 Rep Challenge – 23m

Up Next in 1000 Rep Challenge

  • 1000 Rep Challenge | Day 5

    After today, you're half way through! Today Sean's adding another 100 reps of cardio based work so you can burn optimal fat!

  • 1000 Rep Challenge | Day 6

    600 reps! This week we're keeping this fresh with some new moves! Stay focused, stay strong, and smash this out! You can do it!

  • 1000 Rep Challenge | Day 7

    To get 700 reps, Sean's adding a new 100 reps for your abs! Get ready to trim and tone!

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