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1000 Rep Challenge | Day 3

1000 Rep Challenge • 18m

Up Next in 1000 Rep Challenge

  • 1000 Rep Challenge | Day 4

    Today we're going to hit 400 reps but we're also going to mix things up a bit. Today we're adding cardio moves to the mix. All you've got to do is follow along. Hit play and let's get going!

  • 1000 Rep Challenge | Day 5

    After today, you're half way through! Today Sean's adding another 100 reps of cardio based work so you can burn optimal fat!

  • 1000 Rep Challenge | Day 6

    600 reps! This week we're keeping this fresh with some new moves! Stay focused, stay strong, and smash this out! You can do it!