Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #101 - Drop Set Legs, Glutes & Thighs

The Lower Body Playlist • 1h 12m

Up Next in The Lower Body Playlist

  • The Daily Hiit | Week 2 | Day 5

    It's the end of Week 2 and we're mashing up cardio and strength training to get you maximum fat burning potential in this bicep/tricep focused workout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    16 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Bicep And...

  • DailyHIIT Live #2

    Back

    Dumbbell Single Arm Up Right Row halfway through 50 seconds switch arms
    Low Lunge Row Fly halfway through 50 seconds switch legs
    Squat Plate Press Kick Out (L) (R)
    3 Skip Dumbbell Row
    Bear Crawl Row (L) (R)
    Plank Row Upper Back Row (go through this twice switch grips after 50 second...

  • DailyHIIT Live #101 - Legs

    DailyHIIT Live #101 - Legs

40 Comments