Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Fat Burn Challenge | Day 15

The Lower Body Playlist • 15m

Up Next in The Lower Body Playlist

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    Band Kick Backs - Left
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    x3

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    Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest

    Equipment Used:
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    Warm Up: 
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